I did however what to share something I read. This is from Empty Cradle, Broken Heart which I know has been read by many of us, but I think this is a good reminder for us all:
"There is research showing that tears are a biologically necessary way of relieving stress-there is evidence that tears remove stress-induced toxins from the body. Holding back tears can induce stress, resulting in a variety of psychological and physical symptoms, including exacerbation of preexisting conditions ..."
So go ahead and cry...I know I have been. I just miss my girls so much and to think that they are not here with me breaks my heart every time.